Two Healthy Fundraising Ideas for Medical Nonprofits

American Heart Association recommends eating eight or more fruit and vegetable servings a day; for an average adult consuming 2,000 calories daily, that means about 4 ½ cups per day. Americans typically consume about half of those recommended daily servings, according to the association.

More than 80 percent of risk factors for heart disease and stroke, which are the leading causes of death in the United States, are preventable through dieting, regular exercise, and not smoking.


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